What happens during a coaching session

Coaching is all about finding out who you are and what you want from your life. It is all about a safe place where you can think through scenarios, talk through possible plans and make pros and cons lists with a professional who is there to make sure you have a plan to follow to succeed in the future. 

During a coaching session you get invited to see through a looking glass. To investigate one part of your life, a problem, an itch, a possibility to grow into a giant. No one can do that without a plan. There is no such thing as an overnight success. For every overnight success there are years and years learning and experience. Trials and errors. Sweat and tears and countless hours working out what the plan is for the next success. And one day one plan works. 

A coaching session gives you a trained professional whose only job is to be on your team and let your thoughts and plans pan out. First in your head, then on paper, then in real life. S/he is the person who has no stake in your success or in your life so s/he can be impartial, supportive and emphatic. S/he can also tell you the truth without sugar coating it, which can be one of the best assets you can have. 

Coaching has been working for thousands and thousands of people during the years. It helps to focus on certain part of a problem or project and build a plan, learn coping mechanisms, vent ideas and frustrations. If it has worked for so many why wouldn't you try? The road to the top should not be lonely and harder than expected. When you have the right people on your team your way can be easier and you can save time and good money applying the process. Investing in a coach is one of the best things you can do when you feel you need a person on your team. 

"Success is a science. If you have the conditions, you get the results." (Oscar Wild)

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Adrienn Faklya-Schmitz

Director and lead coach

AA Beacon Consultancy - where happiness meets the workplace

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